top of page

MOVEMENT IS MEDICINE

Welcome to MyMovementHub, where the transformative power of Pilates meets the convenience of both online and in-person learning. We create transformative experiences designed to free your body and mind from the constraints of discomfort and anxiety.
 

As your dedicated Pilates instructor, my mission is to empower you to reach your full potential through evidence-based guidelines, encouraging you to become a fearless mover, beyond the traditional narratives of fragility often associated with classical Pilates.
 

Let’s take this journey together - toward a pain-free life and a fearless spirit through the art of mindful movement and innovative, evidence-based practices.

Welcome to your hub of transformation – welcome to MyMovementHub!

Your Back Pain Management Platform

Learn from anywhere with practical tips and everyday tools that help you move better, ease discomfort, and feel your best!

Free Back Care Challenge

Free Back Care Challenge

Play Video
Contact
bottom of page